Yesterday I attended an noon conference at work and to my surprise found it very difficult to remain seated for the duration of the meeting. Dr Shelly Garone was the speaker. She is the director of palliative care for kaiser in the Sacramento area and is an expert in dealing with and teaching about end of life issues. Five years ago she taught a two day seminar, required by California law, on death, dying and managing pain. She asked the question "How would you like to die," and gave options followed by a show of hands. In a room of 150 physicians, I was the only one who chose to die of cancer. This caught her attention. I responded describing how my father had recently died of cancer, and even though it was painful, he died at home with This mental faculties intact until the end. This was what I wanted. Well, I didn't 'technically' get cancer, but the end result will be the same; or so I thought. This has been a difficult year for we members of the Northern California Amyloidosis support group. A significant number of us have died in the last few months. I always thought that I would die like most cancer patients; of malnutrition possibly coupled with a fatal infection. However, it seems that these amayloidosis patients may have gone a different route. I do not know all of the details but there seems to be a common pathway that includes dangerously low blood pressure with falls, strokes and probable fatal arrhythmias. But none of them had had heart transplants. I guess I won't really know how I will die until just before I do; like everyone else. Dr Garone taught that palliative care is not hospice care. It begins whenever it is needed in order to help a patient and a family develop a life-plan (as opposed to a death plan) and may occurs years before the inevitability of death. When she spoke of life-plan, I lost it. It was all that I could do to contain myself from sobbing uncontrollably out loud, in a room full of doctors gobbling down there Chicken Parmesan. I thought to myself, "I review my life plan every day." For the first year and a half of my diagnosis, my disease and prognosis were ever present in my consciousness. Since January of this year that has changed. I now expect to live forever just like everyone else and I plan accordingly. I am not in denial as the former awareness now reside approximately 18.7 milliseconds below my consciousness and can surface at any time. "Why today?'" I thought, "Oh it must be the steroids, today is Wednesday." But what she said really struck a nerve and memories begin to flood my brain. Everything she put in her PowerPoint, I knew. I had lived though every bullet point. Did I need to make an appointment for a palliative care consultation? One of the things that I love about Kaiser is that we don't just care for the whole patient. We also take care of the family. I do have a life plan. To me my first goal is to keep my family secure; physically, emotionally, financially and spiritually. Once that is done, any excess left over I want to use to fill my senses with new experiences. I want to see as many of natures innumerable beauties as I can. I want to feel sand between my toes. And food; well, the world's greatest chemist cannot describe a molecule with the unique delicacy of a single taste bud. I relish the sense of smell and the persistence of memory that it evokes. The sounds of music, birds, wind in the trees, rain on a tent, the sweetest voice I have ever heard when Barbie says "Hi honey, how was your day?" My life plan is to go as many places, meet as many people and experience all of the diverse beauty of life as my lame body will allow. I think about it every day.