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I have been experiencing shortness of breath and dizziness after exercise but after many hours. Is that serious?


Posted by svdsmt

The dizziness and shortness of breath happens several hours or sometimes the next day. This is after a moderate or intense exercise. I can exercise at a low intensity for a long time without any problem. For example I walked 5 miles in 90mins on Sunday and had no issues. Then on Tuesday I walked 2 miles but half of it was on high hill. I was feeling dizzy and out of breath the following day. I have tried drinking enough water/electrolyte, eating sugar and breathing properly. This has not helped. My bloodpressure during these episodes is usually a bit lower around 104/64 or similar. Otherwise I always have ideal bp. No other health problems. I am a 40 year old female.
 
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