It's Fitness Friday! As always, I link up with my good friend Sandy of God Speaks Today.
I know she's been so busy working on her book manuscript. Did you know she will be at SheSpeaks Conference July 31st and will be meeting with potential publishers? I think she's got a great message to share and I'm praying for her.
I was so honored to be asked my other good friend Lisa Shaw to write a guest post on her Living a Fit Life blog. It took me longer to write because I wanted to do a good job for her. If you've ever done a guest post, you know what I mean. So, I hope you will link over to Lisa's and read this post.
And don't forget about Sandy. She always has such a unique writing style and she's so encouraging and ...funny.