I don’t think my pre-sleep-phenomenon is hypnic jerks. I’ve had hypnic jerks all my life, sometimes so powerful that I jump in the bed. But the phenomeon I wrote about earlier is nothing like that. My body lies still, it all happens in my head. And the feeling is all in the head. Like a icy rug being dragged over my exposed brain very quick…. And then a feeling of silence….
I haven’t felt it for some time now, this phenomenon, so I wonder if it is related to a combination of the fatigue and the strain I have put on my residual hearing….