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healthymama

Blog: http://www.healthymamainfo.com
I am Anastasia: stay at home mom of an active toddler and baby-twins. I have a Ph. D in holistic nutrition (my doctorate is about commercially processed foods and their impact on human health; ) I am a yoga teacher and a former model. I have produced and appeared in thirteen yoga DVDs, wrote a... Full Bio
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Cheap Montessori Skip Counting by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Montessori is a wonderful educational system, but its materials tend to be very expensive. We figured out how to or ... Read on »
6 Healthy Granola Bar Recipes by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Granola bar is a universal snack: you can keep one in your car, have one for breakfast, you can put one in your kid ... Read on »
Sweet Iron Bomb Salad With Beets and Raisins by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama I get asked how to increase iron levels all the time. You can try this list or iron-rich foods or simply eat Sweet ... Read on »
Raw Manicotti by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Most raw vegan recipes are filling taste bud stimulators and not lettuce celery salads many people think them to be ... Read on »
Introduction to Watercolor Painting by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama We have an amazing book of Waldorf painting exercises for kids. We’ve been working on it for a while, learning how ... Read on »
Skinny Salad With Strawberries by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Skinny Salad With Strawberries is a reminder of seasons changing: it’s light, crispy, fresh, full of baby lettuce l ... Read on »
TOP TEN TIPS: PROVEN STRATEGIES FOR FUSSY EATERS by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama sponsored guest post by  Sharon Hoffman Is your child a fussy eater? Maybe he’s so picky he won’t even eat mac ... Read on »
Healthy Berries and Cream Milkshake by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama As the weather gets warmer, something decadent yet healthy is in order. This healthy vegan berries and cream milksh ... Read on »
Shoe Box Farm by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama I never throw shoe boxes away. They can become doll houses, garages or a shoe box farm. Toddlers, preschoolers, kin ... Read on »
Sugar-Free Mocha Popsicles by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Popsicle time is near: I can feel it in the air. Sugar-Free Mocha Popsicles are not necessarily child-friendly, unl ... Read on »
Egg Box Scavenger Hunt by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Egg box scavenger hunt was created by Nicole from our homeschool group. She found this great idea for toddlers, pre ... Read on »
Nourishing Potato, Bell Pepper, Tomato Casserole by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama The grain-free kick hasn’t missed me. Nourishing Potato, Bell Pepper, Tomato Casserole is well, grain-free. It also ... Read on »
The Folic Acid Bomb: Beet and Spinach Salad by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Send this salad recipe to all your pregnant friends: this beet and spinach salad is rich in folic acid, iron, calci ... Read on »
Healthy Foods That Will Leave You Feeling Fuller for Longer by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama sponsored guest post by Ben Vim One of the major challenges that people who are trying to lose weight face on a ... Read on »
Ancient Egypt Unit Study by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama For the past few weeks in our homeschool, we’ve been working on the Ancient Egypt Unit Study. As part of this study ... Read on »
Fit Into A Bikini Green Smoothie by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Bikini season is almost here and Fit Into A Bikini Smoothie is all about healthy weight loss and detoxification. Da ... Read on »
Mushroom Potato Casserole by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Salads and smoothies are great, but for the days when you crave heartier foods, there is nothing like a gluten-free ... Read on »
Easy Way To Learn Fractions by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama What’s an easy way to learn fractions? Making fractions tangible usually gets preschoolers and kindergarteners ... Read on »
Earth Day Craft by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama We did this Earth Day craft at the Botanical Garden’s kids’ workshop today. It’s  a wonderful little project to tea ... Read on »
Skinny Raw Chocolate Milkshake by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama A rich, creamy, decadent raw chocolate dessert sounds good anytime. It sounds even better without the extra fa ... Read on »
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