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healthymama

Blog: http://www.healthymamainfo.com
I am Anastasia: stay at home mom of an active toddler and baby-twins. I have a Ph. D in holistic nutrition (my doctorate is about commercially processed foods and their impact on human health; ) I am a yoga teacher and a former model. I have produced and appeared in thirteen yoga DVDs, wrote a... Full Bio
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Magical Fairy Garden by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Generally, kids are always in for some digging. Gardening teaches the  kids so much about nature! We went to a loca ... Read on »
Hemp Cookies by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama If you still have hemp seed left, try hemp seed salad dressing  or b reakfast green smoothie with hemp seed . ... Read on »
Butterfly: Coffee Filter Craft by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Butterfly: Coffee Filter Craft is an easy way to recycle unneeded materials and to create a fun cheap craft for tod ... Read on »
Micro Mini Kickboard Scooter Giveaway!!! by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama I already raved about Kickboard micro mini scooters, but I can’t stop: we own three of them and they are the best ... Read on »
7 Tips to Lose Weight With A Diet Buddy by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama 7 Tips to Lose Weight with a Diet Buddy Guest post by Stacey Wein & April Paine With bathing suit season ju ... Read on »
Healthy Sexy Berry Salad by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama It’s nice and warm outside: the salad time is officially here. Healthy Sexy Berry Salad is designed to surprise you ... Read on »
Handprint Sheep Craft by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Recently, we went to a farm and saw live sheep. My kids got so excited about that, we had to do a handprint sheep c ... Read on »
Smoothie for Seasonal Allergies by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama print By healthymama Published: May 13, 2013 Yiel ... Read on »
Lemon Ginger Kombucha by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Lemon ginger kombucha is a universal, cold-fighting flavor everyone likes, because it tastes like ginger lemonade. ... Read on »
Skinny and Healthy Layered Milkshake by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama If milkshakes could make us skinny and healthy this world would be just about perfect. This berry-based, optionally ... Read on »
Red Wine Can Help You To Lose Weight by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama sponsored guest post by Michael Terk Enjoying a cheeky glass of red wine after work seems like such a ... Read on »
Simple Healthy Oatmeal Raisin Cookies by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama What can be better than a soft chewy oatmeal raisin cookie? A simple and healthy oatmeal raisin cookie! These vegan ... Read on »
5 Health Benefits of Parsley by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Sponsored guest post by Joe Peak Before you dismiss that rather uninspiring piece of garnish on the side of you ... Read on »
Toilet Paper Roll Craft ( for Mother’s Day) by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Toilet paper roll crafts tend to be not overly artistic: kids can make a car or a butterfly . We decided to make a ... Read on »
Pink Sand, Sensory by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama My toddler girl is obsessed with anything pink. To make her happy, I made her pink sand for some sensory play. Imag ... Read on »
Cheap Montessori Skip Counting by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Montessori is a wonderful educational system, but its materials tend to be very expensive. We figured out how to or ... Read on »
6 Healthy Granola Bar Recipes by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Granola bar is a universal snack: you can keep one in your car, have one for breakfast, you can put one in your kid ... Read on »
Sweet Iron Bomb Salad With Beets and Raisins by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama I get asked how to increase iron levels all the time. You can try this list or iron-rich foods or simply eat Sweet ... Read on »
Raw Manicotti by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama Most raw vegan recipes are filling taste bud stimulators and not lettuce celery salads many people think them to be ... Read on »
Introduction to Watercolor Painting by healthymama Posted in: Blog Posts in Healthy Cooking on by healthymama We have an amazing book of Waldorf painting exercises for kids. We’ve been working on it for a while, learning how ... Read on »
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