Health knowledge made personal


I am Anastasia: stay at home mom of an active toddler and baby-twins. I have a Ph. D in holistic nutrition (my doctorate is about commercially processed foods and their impact on human health; ) I am a yoga teacher and a former model. I have produced and appeared in thirteen yoga DVDs, wrote a... Full Bio
› Share page:

Your Child’s Journey to a Healthy Life

on by Dr. Anastasia guest post by ChristopherThe foremost duty of any parent is to take ample care of...

Sweet and Tasty Green Smoothie

on by Dr. Anastasia Green smoothies are not really supposed to be sweet and tasty: they are supposed to be...

Grass Doll

on by Dr. Anastasia Grass dolls are my kids’ favorite summer toys. Waldorf-friendly and natural, they can...

Crunchy Kale Salad With Almond Dressing

on by Dr. Anastasia Kale is one of the most nutrient-dense leafy green vegetables and Crunchy Kale Salad...

3 Ingredient, Dairy-Free Chocolate Ice Cream

Posted in: , , , , , Bookmark the .

Latest Activity

healthymama updated their profile. Aug 03 2011
healthymama updated their profile. Aug 03 2011
healthymama joined Wellsphere. Aug 03 2011
healthymama is a Health Blogger. � Check out their blog posts Aug 03 2011
healthymama's Whiteboard


healthymama has no friends yet : (