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healthymama

I am Anastasia: stay at home mom of an active toddler and baby-twins. I have a Ph. D in holistic nutrition (my doctorate is about commercially processed foods and their impact on human health; ) I am a yoga teacher and a former model. I have produced and appeared in thirteen yoga DVDs, wrote a... Full Bio
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Salad with Buckwheat

on by healthymama Rich in B-vitamins, iron and protein,gluten-free  buckwheat is a great addition to a...

Orange-Scented Play Dough

on by healthymama Homemade play dough provides never-ending sensory stimulation :the smell, the feel -it...

The 5 Best Items To Buy for a New Baby

on by healthymama Sponsored guest post by Sarah Jones Which items should you buy for a new baby?...

DIY: Homemade Natural Sunscreen

on by healthymama Armed with advice from some herbalist friends, I made my own natural sunscreen, put it...

Surprising Ways to Kick Start Your Weight Loss Plan

on by healthymama Sponsored guest post by Emma Stone When you first start out on a new...

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healthymama updated their profile. Aug 03 2011
healthymama updated their profile. Aug 03 2011
healthymama is a Health Blogger. � Check out their blog posts Aug 03 2011
healthymama joined Wellsphere. Aug 03 2011
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