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healthyhappywhole

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Hey Guys!! I am a twenty-four year old female on the journey to free myself from restrictive... Full Bio
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This Is It by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders Hello there, I realize this is rather random since it has been quite a few months since I have actually posted anything, but I was reminded of my blogging days when I ... Read on »
The Power Of Prayer For Many Things by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders I really suck at sleeping through the night. My mind has difficulty completely shutting down so I tend to wake up frequently and very rarely feel rested.  I think ... Read on »
The Many Hats of Me by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders Good Morning, I realize I have, again, continued to be MIA for longer than I anticipated but I have good reason. I was finally honest with myself and realized the ... Read on »
Ice Cream Is The Answer by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders I have this friend, who is pretty awesome, and she and I have a saying. Ok, well, two sayings. “Music is the answer.” Or, “Pizza is the answer.” I don’t re ... Read on »
You’re So Vain by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders Do you have an eating disorder because you want to be skinny? No. Honestly, that might be one of the biggest misconceptions about eating disorders and I would like ... Read on »
Pho With Friends! by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders Yesterday, I saw my outpatient nutritionist for this first time since April. (Insert annoyed/angry/scolding remarks here) I was working with someone else while I w ... Read on »
The Truth by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders I got an e-mail the other night with a question that made me think I am not necessarily giving the WHOLE picture of what my process is like at this current moment. She ... Read on »
Thankful For Thanksgiving At Home by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders In the past five holiday seasons, I have been home for two. I am notorious for relapsing in the fall, which has typically led to my concerned family admitting, or stro ... Read on »
Questioning My Motives by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders If I am going to be totally honest about my absence from blogging, it also has to do with the fact that despite my preaching on how you should not compare yourself to othe ... Read on »
Who Knew Traveling Could Be So Much Fun?! by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders As I told you in my last entry, the blogging committment I held myself to on a daily basis was becoming detrimental to my progress in recovery. And as much as that has ... Read on »
Oh My Goodness…NEW POST! by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders This feels weird. Sitting down at my computer writing a post, since it has been over a week. I love blogging.  I have told you that a million times before, but I a ... Read on »
Nothing Like In School by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders Were you like me?  One of those weird people who loved taking tests in school because you got a thrill from studying and then immense satisfaction if all the hard work pai ... Read on »
WIAW: Sandi’s Spotlight! by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders Good Morning Friends and a very happy Wednesday!! Obviously you know what these mid-week posts typically include, so I will just go ahead and say thank you to Jenn for ... Read on »
What Works For You by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders I always love searching on Twitter  for the #motivationmonday hashtag because there is such a variety when it comes to what serves as inspiration for the individuals I fol ... Read on »
Identify, Re-frame And Setting Goals by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders I am onto my third week in PHP and honestly the honeymoon phase is over. Since I have been through this process a few times before I knew this was going to happen and ... Read on »
The Magic Within by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders I realize this is a completely unconventional, random post, but yesterday as I was sitting in journaling group, we had to respond to a poem that was read to us, and for so ... Read on »
WIAW: Bravo For Breakfast and Sweet Snackaroos! by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders I haven’t participated in WIAW for a few weeks, primarily because my blog up-keep has been less than stellar, and also because most of my meals have been consumed in a cl ... Read on »
Counting Blessings Not Calories by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders Last night I sat on my floor, eating my snack, next to my heater (I cannot wait until this thing doesn’t have to be attached to my hip as I enjoy my smoothies!!!) and was ... Read on »
Finding Self-Worth Outside Of a Job by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders I truly apologize that I have not responded to the kindness of each of your comments and/or e-mails.  I always try to reply to those personal sentiments, since I really do ... Read on »
MIA But Recovery Focused by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders I realize I have been totally MIA these last few days but since starting program Wednesday my life has consisted of eating, sleep and minimal time to myself.  Of course I ... Read on »