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healthyhappywhole

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Hey Guys!! I am a twenty-four year old female on the journey to free myself from restrictive... Full Bio
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Advantages of Using an Electric Toothbrush by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders A lot of people are buying electric toothbrushes lately, they the latest boom in healthcare area. But are they really superior to manual ones? Let’s find out! How it a ... Read on »
Insomnia Help by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders    Sleep Disorder Specialist  An excellent way to get insomnia help is to visit a sleep disorder specialist because he can offer solutions to the problem. When me ... Read on »
29 Foods With Healthy Fats by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders Avocados  Avocados are excellent for your health because they contain mono-saturated fats, which are the good fats. Mono-saturated fats work well in protect ... Read on »
Types of Dentists in Melbourne CBD by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders Periodontist  A periodontist is someone who focuses on treating gum diseases and he is someone that many people visit due to the rising number of people who have ... Read on »
Eye Care in The Western World by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders  Here is information on eye care in Australia. Currently Australia is promoting an initiative called Vision 2020, and the purpose of this initiative is to provide wid ... Read on »
Weight Loss Tips for College Students by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders When a person enters college, he may eventually gain more than a few pounds throughout his four years there. College students often eat unhealthy foods such as pizza, ... Read on »
What is The Medical Cause of Constipation? by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders Hyperthyroidism  While this is not true for everyone with hyperthyroidism, some people with this condition develop constipation and this is because when someone ... Read on »
Ways You Can Lighten Your Skin by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders     Those who know about “ Derm Exclusive Reviews ” are probably thinking about how they can lighten their skin. Some people lighten their skin because they want t ... Read on »
How to Travel Internationally While Maintaining Your Health by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders Avoid Dehydration and Jet Lag By Drinking Water One of the main causes of jet lag is dehydration so before and during your flight you should drink plenty of water. Ano ... Read on »
How Meditation Improve Your Health Drastically by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders It Reduces Stress Meditation is good for stress reduction in several ways. It slows down your heart rate ate when you react to stress in a negative way and this is goo ... Read on »
This Is It by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders Hello there, I realize this is rather random since it has been quite a few months since I have actually posted anything, but I was reminded of my blogging days when I ... Read on »
The Power Of Prayer For Many Things by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders I really suck at sleeping through the night. My mind has difficulty completely shutting down so I tend to wake up frequently and very rarely feel rested.  I think ... Read on »
The Many Hats of Me by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders Good Morning, I realize I have, again, continued to be MIA for longer than I anticipated but I have good reason. I was finally honest with myself and realized the ... Read on »
Ice Cream Is The Answer by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders I have this friend, who is pretty awesome, and she and I have a saying. Ok, well, two sayings. “Music is the answer.” Or, “Pizza is the answer.” I don’t re ... Read on »
You’re So Vain by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders Do you have an eating disorder because you want to be skinny? No. Honestly, that might be one of the biggest misconceptions about eating disorders and I would like ... Read on »
Pho With Friends! by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders Yesterday, I saw my outpatient nutritionist for this first time since April. (Insert annoyed/angry/scolding remarks here) I was working with someone else while I w ... Read on »
The Truth by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders I got an e-mail the other night with a question that made me think I am not necessarily giving the WHOLE picture of what my process is like at this current moment. She ... Read on »
Thankful For Thanksgiving At Home by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders In the past five holiday seasons, I have been home for two. I am notorious for relapsing in the fall, which has typically led to my concerned family admitting, or stro ... Read on »
Questioning My Motives by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders If I am going to be totally honest about my absence from blogging, it also has to do with the fact that despite my preaching on how you should not compare yourself to othe ... Read on »
Who Knew Traveling Could Be So Much Fun?! by healthyhappywhole Health Maven Posted in: Blog Posts in Eating Disorders As I told you in my last entry, the blogging committment I held myself to on a daily basis was becoming detrimental to my progress in recovery. And as much as that has ... Read on »