Health knowledge made personal

healthygirlrunning

California 93103
Hello there! I'm Sarah, a health freak in the making. I'm a 20-something Christian girl born and raised in SoCal. My personal blog follows my attempt at making the switch to a healthier lifestyle!
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I’ve Moved! by healthygirlrunning Posted in: Blog Posts in Healthy Living Check out my new blog:  here Don’t forget to update your favorites and follow me on Blogger!  Read on »
Movin’ On by healthygirlrunning Posted in: Blog Posts in Healthy Living Well, I must apologize for the fact that I’ve completely left the blogging world for so long.  I honestly got so wrapped up in it that I just had to take a break…  and a l ... Read on »
Where Have I Been Lately? by healthygirlrunning Posted in: Blog Posts in Healthy Living Well, if anyone is still out there, you can clearly see that I’ve been taking a bit of a break from the blogging world.  I honestly don’t know what happened.  I guess I ju ... Read on »
Slack-Max by healthygirlrunning Posted in: Blog Posts in Healthy Living Wow, I have totally been slacking!!  It’s either that or the fact that I’ve kinda had writer’s block for the past few days.  Or it could possibly be the fact that absolute ... Read on »
What do you think?? by healthygirlrunning Posted in: Blog Posts in Healthy Living Hello friends!!  I hope you’re all having an awesome weekend!  So far, mine has been pretty laid back.  That’s my way of saying I’ve been lazy and haven’t really accomplis ... Read on »
It’s Cookin’ Time! by healthygirlrunning Posted in: Blog Posts in Healthy Living   Happy Friday everyone!!!  Remember when I mentioned that I was going to be making a messy dinner for my anniversary with the boy?  Well, I never ended up makin ... Read on »
Boosting Metabolism by healthygirlrunning Posted in: Blog Posts in Healthy Living The other day I saw this pretty interesting article on Yahoo, and just thought I’d share!  Check it out and let me know what you think!! Losing weight isn’t abou ... Read on »
My New Toy! by healthygirlrunning Posted in: Blog Posts in Healthy Living It’s here!  It’s here!!  I’m so excited!!!! Ok, I guess I should tell you what it is!  Today I picked up my new Garmin Forerunner 305!  I was so excited to get it home ... Read on »
Brushing off the guilt by healthygirlrunning Posted in: Blog Posts in Healthy Living First off, the Weekend Roundup! Mon:  5 min Jump Rope, JM’s 30 Day Shred Level 1, 7 min Jump Rope Tues:  2.5 mile run, 24.46 min Wed:  Rest Thurs:  2.5 mile ... Read on »
Feeling Nostalgic by healthygirlrunning Posted in: Blog Posts in Healthy Living One of my favorite things to do is just to sit down and look at old family photos.  I have always enjoyed reminiscing about the past, especially past fashion and hair styl ... Read on »
I Love a Good Workout by healthygirlrunning Posted in: Blog Posts in Healthy Living Happy Friday everyone!!  I can’t believe the weekend is already here!  This week flew by for me! After work yesterday, I was feeling a bit lazy and completely unmotiva ... Read on »
5K Training Program Review by healthygirlrunning Posted in: Blog Posts in Healthy Living I’m happy to say that I’m still extremely excited that I was able to successfully finish my first 5k race this past weekend!  Honestly, when I set out to accomplish t ... Read on »
Back to Reality by healthygirlrunning Posted in: Blog Posts in Healthy Living Today was a pretty normal day for me.  You know, the usual.  Dining at 5 star restaurants, being waited on hand and foot.  And the most important thing, laying out on my p ... Read on »
Where did the time go? by healthygirlrunning Posted in: Blog Posts in Healthy Living I cannot believe it is already May!  Boy how time flies when you’re having fun!  April really was a great month, but I have a feeling May is going to be even better!! Th ... Read on »
Call me Miss Indecision by healthygirlrunning Posted in: Blog Posts in Healthy Living Yes, I know.  I am completely fickle!  I changed my layout (once again).  I’m so indecisive!  Help?! Read on »
I did it!! by healthygirlrunning Posted in: Blog Posts in Healthy Living Well, it’s official!  I successfully completed my first 5k ever race!!  Let me tell you!  It felt so great to finally accomplish my goal!  I have been training for tod ... Read on »
A Derriere Like Kim’s by healthygirlrunning Posted in: Blog Posts in Healthy Living I’m changin’ it up!!  Today I had a completely different lunch than I normally go for.  I figured I better start eating up all the produce I have in the fridge.  And t ... Read on »
Press on to what’s ahead by healthygirlrunning Posted in: Blog Posts in Healthy Living Not that I have already obtained all this, or have already been made perfect, but I press on to take hold of that for which Christ Jesus took hold of me. Brothers, I do ... Read on »
Help me choose! by healthygirlrunning Posted in: Blog Posts in Healthy Living Ok, so I need help!  Well, as if that wasn’t obvious already!!  But seriously, I need help choosing a Garmin!  For those of you who have one, any suggestions for me? ... Read on »