HealthyAbandon's Profile

Posts

Invisible Children

This is not something I typically write about, but this issue needs to be brought to the forefront and exposed! No child should have to endure...

Read on »

Onion

As strong in healing power as they are in taste, these vegetables keep disease at a safe distance. The powerful anti-inflammatory effects...

Read on »

Brussels Sprout

A small but powerful defender of the immune system, this crunchy vegetable easily punches above its weight in nutrients. Brussels sprouts...

Read on »

Carrots

This colorful vegetable might not actually make you see in the pitch dark, but its really good for your eyes and overall vision. The...

Read on »

Kale

This leafy winter wonderfood will help to keep you healthy through the coldest time of the year. Dark leafy vegetables are highly...

Read on »

» View All

Latest Activity

HealthyAbandon updated their goal to Strength training: 30 minutes 5 times per week. Nov 04 2011

» View All

Goals (1)

Strength training: 30 minutes 5 times per week Last update: 04 Nov 2011 » View progress

Teams (4)

"The Preppies"

Active Caregivers

Strength Training Team

Healthy Eaters Team

WellPrize

Timex Women's T5J151 1440 Sports Digital Watch

399 Wellsphere Points

83 points to go

316 399

Want to help motivate HealthyAbandon?

Become a Sponsor

HealthyAbandon's Answers

painfull throbbing aches in any part of legs from thighs, calf to ham strings? 1 Answer

What is the suitable alternative medicine for tongur pain? 1 Answer

As anyone ever heard of a food/herbal/vitaimin alternative to taking famotidine, a medicine for acidicity? 1 Answer

I was wondering if I could safley use alternative medicines(vitamins,diet ,etc) to treat hypothyroidism. I have been on 50mcg .? 2 Answers

a 35 year men, with a pre-existing heart condition can take b12 shot? 2 Answers

About Health Mavens

» View All

HealthyAbandon's Whiteboard

Jul 05 2011 by Jeff Kennedy

You def. should relax your ankle until it heals, but you're right there's plenty for you to do until that happens. Sitting and lifting weights is great, and it will help keep the top half of your body toned. Hopefully you heal up soon and get to go to that marathon!

Write on Jeff Kennedy's Whiteboard | Send message

Jul 04 2011 by HealthyAbandon

Hope everyone has a healthy and happy Independence Day! Enjoy your FREEDOM & thank our military for their service!

Write on HealthyAbandon's Whiteboard | Send message