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Healthy inspiration: Are you fighting disease or fueling it? by thegrassskirt Health Maven Home Healthy inspiration Healthy inspiration: Are you fighting disease or fueling it? 5 comment ... Read on »
Chicken and Green Lentil Casserole by Maria U. When I was researching the name for this recipe, I found out that people expect different things from a recipe called “casserole”. Some people expect a dish that is baked ... Read on »
Weight Loss Wednesday 3.4.15 by In Shape Out of Mind Today I stepped on the scale and it said 145.8, which is down 2.8 lbs from last week. Being away from my parents' freezer full of chocolate is probably a good thing. 3.4. ... Read on »
5 Gym Bag Essentials by Tara A lot of people prep meals on Sunday. I do that, but I also prep my gym bag . I'm there every day doing a variety of different things, and I can't stuff all of my gym essent ... Read on »
On Demand by dailydoseoffit Have you ever wanted to stream your TurboFire, Insanity, P90 directly to your computer or tablet? How about getting discounts on Beachbody® workout ... Read on »
VitaEgg Flatbread Sandwiches by RunEatPlay I’m back to teaching group fitness! Today I taught my first class since my hip surgery. I am no longer able to teach BodyPump but I am teaching the Women on Weights class! ... Read on »
…Guest Post: Women Who Workout: What You Need in Your Gym Bag… by ms4composure People who build muscle and shed pounds at the gym grow accustomed to being flexible with workouts and adjusting their routines.  When you workout you get stronger, ... Read on »
เล่นไม่ดีมีเด้... by ModernSarah            มาโน่ โพลกิ้ง นายทัพของทีม แบงค็อก ยูไนเต็ด ออกมาเปิดเผยหลังจากพาทีมไปเก็บตัวที่จังหวักเชียงใหม่ว่าในการเดินทางมาในครั้งนี้จะทำการตัดสินอนาคตของนักเตะบาง ... Read on »
The Best Dinner Ever & Salem Goes Back to the Vet by EricaDHouse Thank you all so much for your kind comments about Salem! I woke up Monday and he seemed to be doing okay. As I was eating breakfast I noticed he would go to the litter bo ... Read on »
“Everything Bagel” Buns by Megan If you love “everything” bagels, you’re in luck. My friend, Ali , has come up with a healthier way to enjoy the flavor of everything bagels, without the refined ... Read on »