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Even Mild Dehydration Can Cause Emotional & Physical Problems by EricaDHouse This shop has been compensated by #CollectiveBias, Inc. and its advertiser. All opinions are mine alone. #Ad One the biggest fails I make regularly as an endurance runne ... Read on »
Monday Munchies, Part 35: Dietitian on the Weekend by Jessie E. This post is a continuation of the Monday Munchies series where I show everything I eat over the course of single day – in this case, a Saturday three weeks ago (no, I’ ... Read on »
Are you guilty of the worst leftover mistake? by NutritionLeslie Do leftovers get you down or even gross you out? Does thought of having the same ol’ pork chop make you want to hit the pizza speed dial button? Listen, you are not alone. ... Read on »
Paleo Pesto Meatballs by ADoctorInTheHouse Last week Kyle and I decided meatballs sounded good for dinner.  We googled “Whole30 Meatballs” and found a plethora of recipes that looked beautiful! Once we came acr ... Read on »
Healthy Life: Don’t Overlook this Critical Healing Modality by 3D Coach Regardless of the health issue, I choose to address it from spirit , soul and body . It doesn’t matter whether it’s heart disease, diabetes, arthritis, obesity or allerg ... Read on »
I out ran a bird + a very important museum exhibit by EricaDHouse Friday morning I had one of the ‘best’ runs I’ve had in a while. I was able to run for over 3 miles without stopping and I kept a pace similar to my ‘every day pace’ befor ... Read on »
Things I’ve Been Loving… This Summer by andreaoutloud Rather than recapping anything and everything this summer (psh, I can barely remember last week), I figured I’d just share some of the things I’ve been diggin’ lately: ... Read on »
Whole30 Week 1 by ADoctorInTheHouse Look at me!  Miss ‘I suck at commitment’ actually stuck to something for one week!!  I finished the first week of the Whole30 and I have every intention of finishing the n ... Read on »
Muenster, Apple, and Maple Bourbon Bacon Grilled Cheese by hers0108 This post is sponsored by Pure Canadian Maple Syrup. I was compensated, but all opinions are 100% my own.  Hey grownups, do you eat grilled cheese? Uhhh- you should!  My f ... Read on »