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Your Body is a Container of Love

Posted Jan 08 2013 2:19pm

When I decided to choose recovery, I decided to choose love. It was really hard because I had made my body to be an object of destruction via overexercising and under eating. Recovery was difficult because I had to train my brain to view my body as a vessel of love instead of an object to destroy. I went from destroying and destructing my body to thriving and constructing a new perspective. The road was not perfect. There were lots of bumps and missteps. I had to practice a lot of self-forgiveness when I treated my body in a “destructive” way instead of a “constructive” way.

Now, it feels so freakin’ awesome to tell you that I only choose to practice a constructive way of treating my body. This past year, I’ve also started to see the body in a totally different light than I ever did before. There is a passage from A Course in Miracles that really drove this point home and I’m so excited to share it with you! Watch on and love that bod pod!

Mirror Affirmation

My body is a temple and my soul is the altar.

My body is a container of love.

I love my body because of the space it holds for my love.

Stay lovely,
Heather

P.S. - If you are participating in the  May Cause Miracles book club  starting next Tuesday, January 15, subscribe to the newsletter! I’ll be sending out periodic bonus newsletters to help us get more connected and navigate our way through the book. You don’t want to miss out on the amazing shifts that are going to happen! Even if you’re not reading, you can subscribe to get inspiring quotes, lessons, and tips! 

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