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You've Been Pep Talked

Posted Jan 30 2013 9:26pm
Today's post is full of tangents and some fitness talk.  I'm glad so many of you enjoyed my first Tinker Bell Half Recap .  I'm spreading them out over the next 2 weeks, because they're so fun to write. <3 Disney.
I also love my RunThreads princess shirt!
When I came home this afternoon I was in a rush to run.  I didn't want Mr. Sunshine to set on me and my running plans.  I was, however, immediately distracted when I walked to my front door.  There was a massive box from Chobani waiting for me.
Figuring it was perishable I opened it up to find a box full of new Chobani flavors and sizes. Glee!  Chobani now makes a pear and banana flavor.  I think banana will be excellent in smoothies and my oatmeal bake .  I'm really exicted to try the "Chobani Bite".
These come in 4 fun flavors that are just 100 calories.  A perfect snack size.  I was sent pineapple caramel and raspberry with chocolate.  Thanks Chobani!
I gobbled down 5 sport beans for energy and set out on a slow 6 mile run.  I "think" I'm running a half marathon on March 17, so I need to keep my mileage up. Today's run was tough for 2 reasons.  First, going "slow" isn't as easy as it seems.  My body kept dipping to sub 9:30 pace and I needed to be around 10 minute pace.  Secondly, Kyle kicked my butt at the gym on Tuesday night.  Heavy, heavy legs.  About mile four I was wiped out.  I pushed on though and in the end was just so happy I got my run in.   Motivation is coming back .  Still not waking up early though...meah~

Dinner tonight was baked turkey meatball, spaghetti squash, and roasted broccoli.
Finally, I wanted to leave you with a Pep Talk.  Somedays at my internship I need a pep talk.  I saw this on Alec's blog, Pop Fit Life , and had to share.  Enjoy!

Be on the path that leads to AWESOME!

What's your favorite motivational song or movie?

Love and don't stop believing...unless you dream is stupid...
Carissa & Kyle
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