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You are Beautiful

Posted Apr 18 2013 1:03pm

Hi lovelies. I’ve been putting off writing another post this week because it feels frivolous to talk about something else when so many are suffering. I think that after a few days the news cycles tend to move on, people start talking about other things and our focus is shifted elsewhere. That’s normal and not necessarily a bad thing- we all need to live our lives to the best of our ability. But I would be amiss not to acknowledge that when the cameras go away is when the real work begins, when it sets in for all those affected just how hard this journey is going to be. So let’s pray for them as they move forward and undergo a new set of struggles.

Since it doesn’t seem right to post about Online Shopping tips like I was planning, I wanted to post something else that would fit this somber mood. As you might know, Dove does wonderful campaigns that celebrate real women’s bodies. I actually had the pleasure in college of hearing one of their models from the underwear campaign they did a few years back and it was so enlightening and inspiring. Since then, I’ve been a huge fan of the message they work to promote. They’ve done  some fantastic videos through the years, but the one they just released is one of my favorites.

The premise is this: when you look in the mirror, what do you see? Dove asked real women to come to a studio in San Francisco and behind a sheet describe their appearance to someone. They were honest and forthcoming with their feelings and a police sketch artist drew what he heard. Then, they asked a stranger to look at the person and after the subject had left, the stranger described what they saw. The differences were astounding.

First and foremost, I have to applaud these women for taking part in this campaign. It must have been a scary experience to be so raw and honest but I think it will truly help so many people. When watching this, of course I wondered about what differences I would see in the sketches. How I view myself versus how others view me. I think that most women nitpick things in the mirror that they would like to change about themselves. In fact, according to Dove, only 4% of women around the world consider themselves beautiful. What a complete and utter travesty. I know so many beautiful women, both inside and out and yet how have we gotten to a place where so few women see it? One of the things that really struck me about the video was the reflection that the stranger’s interpretation looked much happier and more open. Not only do we not see our beauty but we also are presenting a more closed off view of ourselves. It makes sense too that when you are describing all of your faults, it’s pretty hard to see anything good or happy.

I hope that this project changes the way people perceive themselves, even if only a little. We all find ourselves looking in the mirror daily, so I challenge you to focus on all of the things you love about yourself rather than those you don’t. And I’ll let you in on a little secret. You know what I’m thinking about all of you?

You are beautiful.


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