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yoga: tone your abs

Posted Jan 27 2012 6:00am

we all would love super-flat, sculpted abs, but in order to get there, you first need to build some core strength.  and, you guessed it, yoga is a phenomenal way to tone the abdominal muscles and build strength throughout the entirety of your core.  if you're ready to whip your stomach into shape, check out these yoga postures that will build muscle and heat!

namaste : )

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