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Yoga, Recipes & Vlogs!

Posted Aug 26 2013 10:51am

We’ve been posting away on the new blog….

A new core workout

FlowTox Core Flow Workout

Some new recipes

MassagedKale Avocado Salad

And my very first Vlog !

More to come! We have our favorite workout yet coming this week

FROG Hip Video Flowtox

All about the hips!

Aaaaaand…a giveaway coming SOON!

Stay tuned… see you over there Smile

XO

Laury

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