My shoulder is so painful for a couple of weeks now. My chiropractor said that my shoulder is very stiff that's why I am having so much pain in the left side of my lower back going down to my left ankle.
I was advice by my chiropractor and massage therapist to take a yoga class, since it helps a lot of people who are having stiff joints and muscles. I have been wanting to take yoga class but I just don't have the time to look for the nearest yoga class, until my neighbor invited to join a yoga class in a community centre nearby. The yoga class is every weekend which is very suitable with my busy life.
I am so excited and have been looking for a very nice yoga outfit. I found this different styles of on the internet. They all look very comfortable to wear and very stylish.