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Posted Oct 10 2010 11:02pm

Yesterday was busy because I had to go into university to do some experiments…

My second lab!

Yesterday was a beautiful autumn day on campus…

Autumn is here!

Picture Perfect...

I love seeing all the leaves change colour

Yesterday was a good day for food shopping…

My nut butter addiction continues...

All from my local Chinese mini mart

 Yesterday was a day of great discoveries…

Canned Pumpkin!

I can’t believe I found Libb’y Pumpkin in a shop in my city centre.  It cost £3.20, but it was worth it!

Yesterday was a fantastic day for baking…

Spiced Apple and Date Bread

Chocolate Brownies

Pumpkin Energy Bars

Pumpkin Energy Bars

inspired by The Gracious Pantry

  • 1 1/2 cups of oats
  • 1/2 cup of pumpkin
  • 1/2 cup of peanut butter
  • 2 tsp of honey
  • 1/3 cup of canola oil or unsweetened apple sauce
  • 1 tsp of cinnamon
  • 1 tsp of fresh ginger
  • 1 tsp of nutmeg

Toast the oats for 15 minutes at 350 degrees…

Mix all the ingredients together including the oats…

Spread the mixture on non-stick baking sheet and bake at 350 degrees for 20 minutes  until golden…

Yesterday was a GOOD day!

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