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Workout Without Weights

Posted Dec 27 2011 3:27pm

Hello! I had a bad night of sleep last night because I thought I was going to be killed. Yeah, I was pretty convinced there was someone in the closet waiting for Ben to leave. I need to relax, or see a therapist. Maybe both.

Anyways, this morning I wanted to run, but knew I should give my legs a break after 2 solid days of good running. I’m trying this new thing called moderation – Don’t expect it to last very long and it doesn’t apply to baked goods or chocolate!

So, I decided to do some moves without weights for a workout. (Too many dub-yas.) Repeated 3 times:

Split squat, alt. 12 each side
Push ups, girl style 12
Hip raises, foot on coffee table, alt. 12
Donkey kicks 12
Plank 30 seconds

 

 

 

 

I also brought some fitness tools on this trip – but we’ll play with those later Smile  IMG_3962 (800x600) Then, I went on a 2 mile walk to Dunkin Donuts Smile Told ya I’d have it every day.

After breakfast Ben ’s mom and I hit up the after Christmas sales. IMG_3954 (800x600)

I got this fun maxi dress. Maybe next year I’ll learn how to dress decent. Maybe. IMG_3968 (600x800)

Maybe I’ll also learn how to put together a decent looking lunch. IMG_3959 (800x600) Nah. I’m not that ambitious.

Maybe I’ll also learn how to turn down a piece of freshly baked blueberry banana bread. Okay, now I’m just being ridiculous. IMG_3967 (800x600)

I’m still working on my plans for 2012. Stay tuned online.

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