Hello! I am looking at my workout plan from last week and realizing now that I did not stick to it at all! I really only worked out 3 days because I was not feeling well in the beginning of the week and was busy this weekend. Here is what I did in bold:
Monday: Spin at SunCycle Studios in Queens Complete! Tuesday:Refine Method or intenSatiRest day (was sick)
Wednesday: Refine Method Complete! Thursday:Spin at SunCycle Studios (or rest day). I went to the Wendy Williams show so did not work out. See below for more on that! Friday:Rest if I do go to spin on Thursday, Refine Method if I don’t rest. Saturday:Refine Method or Spin at SunCycle Rest Sunday: Refine Method orSpin at SunCycle. I did not just take a spin class, I taught one!! I am going to post about this in a couple of days.
So, more about Wendy Williams . I applied for tickets a couple of weeks ago when I heard that Armin Van Buuren would be on the show. He is my favorite DJ so of course I wanted to go see him! I invited my mom since we both love being on TV. We waited in a room for about an hour before entering the studio. It was really cool because most of the people in the audience were electronic music fans completely obsessed with Armin. I even met a Twitter follower there!
They eventually brought us in the studio where I quickly took a picture before getting yelled at!
Paris Hilton was also on the show (who cares). We did get her new perfume and a $100 gift certificate to Shoebuy.com for coming on the show! There was a DJ there before the show and during commercial breaks to get everyone pumped up and energized. It was a complete dance party, especially with all of us electronic dance music fans sitting there.
When Armin came out, I went completely crazy and felt like a teenager again. I was not the only one though. You can find me all the way on the left jumping up and down!
My mom and I had so much fun the entire time, screaming and dancing to try to get on TV. It worked!
I did not actually see the entire episode yet, but my mom watched it and took pictures of her TV screen for me. It was such a fun morning and I would definitely do it again!
Have you ever been a part of a talk show audience?
And finally, here is my workout plan for the week:
Today: Rest day. I work late so I know I won’t feel like doing anything.