Yesterday we had a busy day in the kitchen, so our workout was pushed back into the late afternoon. Usually we both have a hard time staying motivated to workout later in the day, but we knew we would feel better if we did something
Half pistol and one leg pike press left and then right side.
Both got 4 reps for both legs for all 3 rounds. These one leg exerises are tough, takes balance and lots of strength, something we are still building
Followed by 10 minutes of jump roping (we 10/50 intervals) and 25 V-ups for some more ab work.
Phew! We made it through our workout
Twins Question: What time of day do you prefer to workout? Do you have a fixed workout schedule? I know a lot of people’s work dictates when they get to workout. Are you more like us and workout when you can?