I’m so exicted to bring to you all the very first edition of

Word On The Street Wednesday

Just a short post today!

I hope that you find this round up of nutrition and fitness news and information educating and interesting.

If nothing else, I hope it gives you a much needed mid week distraction!

Happy reading!

Forever Optimistic – The Healthy Plate by Marilyn Smith

I thought this was a nice article. Sometimes we all need a reminder to take care or ourselves and our bodies!

A Sneaker for Every Sport – By Myreille Simard

Avoid injury – get the right pair of shoes. Something I still have to do!

Edible Flowers – Glow

A pretty and fun addition to your summer meals! 

I will be adding all of the links I post here to my Nutritious Links Page.

Check it out for more healthy information!