Believe it or not, I actually love running during the frigid New York City winters! If you’re properly prepared it can be a beautiful way to appreciate your city, whether it’s decked out in winter white or just cooler and crisper.
Tonight, during our weekly work run club, we discussed the importance of preparation for winter running. While I find that I have more PR’s during the winter months than summer months, running in cold weather without taking the proper steps can be plain miserable! Before you head out on your next winter run, check out the below for 5 tips to make your next run more enjoyable!