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Winning The Fat Loss War - How To Lose Weight And Keep It Off Forever

Posted Apr 03 2009 11:18pm

How many fad diets have come and gone?

Well here’s the truth, the reason is because they were designed not to. Fact! most people who have tried to lose weight from dieting fail and it’s not because of lack of will power, overeating or even trying the right diet.

Dieters fail because dangerous parasites are living inside their colon excreting chemicals that travel to the brain and then tell your hypothalamas to make you store more and more fat for them to eat.

These parasites get inside and block the body’s ability to absorb nutrition properly. This can cause painful swelling and other blockages.

Here are some shocking statistics about weight:

fat loss 4 idiots

That is alarming when there are still families in America that are starving. (that’s a whole other topic)

Here’s the straightforward TRUTH: Doctors, Diet Food Companies, and Health Professionals are now lying to you, and have been lying to you and everyone else for decades.

Don’t believe me, just look around you as more and more diet foods, magic diets, diet fads, health foods & even drugs supposedly designed to make you lose weight become available, people are nevertheless getting FATTER and FATTER and LESS and LESS healthy!!

You don’t need such-n-such medical agency or someone at CNN telling you a bunch of fluffed up statistics and misleading numbers when all you have to do is ask yourself this easy question:

“Why is it that we have 21st century medicinegreatest resources available to us on earth now more than ever, but people are just getting fatter and more and more unhealthy?”

Well, there is a solution, and you can win the fat loss war and without using diet pills that don’t work or counting calories.

You can the leaner, slimmer and healthier body that you deserve.

Here are some tips to winning the fat loss war:

1. Start by increasing your intake of good fiber. Fresh fruits, vegetables grains and nuts (preferably home grown)

2. Consume more water.. Cold water helps increase the body’s metabolism.

3. Always eat a healthy breakfast - this is the most important meal of the day and this meal allows the digestive system to operate properly throughout the day.

4. Reduce the stress - 20 minutes of brisk walking provides relaxation, releases tension and increases the blood flow in the body.

There’s no need to struggle with weight ever again, you’re not fat because of your food intake or the amount of exercise.

Get rid of the parasites and win the war on fat loss.

Shed 10lbs, 25lbs or more forever check out:
dieting secrets3

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