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Willingness and Willpower

Posted Sep 25 2009 12:47pm

Do you need willingness, willpower or both in order to achieve your goals?

What is essential for success?  For years we have heard that willpower is necessary to reach our goals.  Willpower has been defined as the "resolution or the ability to control one's behavior" in order to reach a goal.

At MizFit the concept of willingness was suggested as an alternative to having willpower.  Willingness was described as "being willing to do whatever is necessary" in order to reach one's goal.

Willingness is certainly a refreshing concept.  It focuses on one's freedom of choice and attitude.

As I thought about these two concepts, I realized that both will be necessary in order to reach our goals.

While both willingness and willpower are important ingredients for success, both can be difficult to maintain in the pursuit of success.

Mental fitness training strengthens and supports our focus, willingness, and willpower.  Mental fitness training is the foundation providing life support for our willingness and willpower. 

The essence of mental fitness training is to motivate us to take care of ourselves and provide the powerful thought processes to maintain willingness and willpower.

A strong motive and commitment to take care of ourselves is the prerequisite and necessary ingredient for maintaining willingness and willpower.

The North Star Mental Fitness Program provides strategies for taking care of ourselves.  The strategies can be used for achieving any goal or solving any problem.  These strategies can make you strong enough to have sufficient willingness and willpower to achieve any goal.

Please CONTACT ME for more information about the mental fitness program or to purchase the mental fitness program.

Remember, You Live within the Environment Created by Your Choices!

Dr. Hal

Life and Mental Fitness Coach

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