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WIAW

Posted Mar 07 2012 5:00am

Holy cow … this week went by SO fast!  But ready or not it’s Wednesday again which means it’s time to link up with the wonderful Jenn of Peas and Crayons for another fantastic edition of “ What I Ate Wednesday “!

 

Breakfast

In the mix: oats, chia seeds, flax, protein powder, and a handful of blueberries.  Added some more blueberries on top :)  Definitely one of my new favorite mixes!

 

Lunch

 

Mediterranean Chicken Wrap

by Madeline G.

Prep Time: 5 minutes

Cook Time: None

Keywords: sandwich chicken Mediterranean

6019345

 

Ingredients (1 serving)

Instructions

Slice chicken breast into 1 inch pieces. Warm in the microwave.

Spread hummus on tortilla.  Add the quinoa on top of the hummus.

Top with chicken, tomato, olives, and spinach.

Wrap and enjoy!

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Dinner

Chicken with mushroom sage sauce … SO good!  We had this with some whole-wheat linguine.  You can find the recipe here .  It is most definitely something we will be making again :)

 

Work Out

I have done Day 1 and Day 2 now of Tina’s Bootcamp … LOVED the full-body weight circuit from Monday.  I can’t post the exact workout out of respect for Tina and my fellow bootcampers but let’s just say it was a butt killer … literally.  My butt was crying.  Yesterday’s workout was a 4.5 mile run … in 42:12 … or a 9:20/mile pace!!!

 

Anyways I epically failed in “greenifying” my meals this week … OOPS.  Better luck next week :)  Emmie totally “greenified” herself this week by eating tons of PEAS!  Love it.  PS … did you know peas aren’t vegetables?  They’re technically a legume.  You learn something new every week ;)

 

What’s 1 new thing you’ve tried lately?


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