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WIAW + Blueberry Protein Pancakes

Posted Mar 13 2012 10:37pm

Happy Wednesday friends!  Thank you for all your kind words yesterday about my allergy testing .  It’s amazing to me how many of you have gone thru testing also!  I am super stoked it’s Wednesday not only because I get the awful patches off, but also because it means it’s time for another “ What I Ate Wednesday ” with Jenn !

 

 

Once again I failed miserably at thinking about “greenifying” my eats for yesterday but here are my eats from Tuesday nonetheless …

Breakfast

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Blueberry protein pancakes.  Since I couldn’t hit the gym today I decided that I had the extra time it takes to whip of pancakes and enjoy a leisurely breakfast!

 

Blueberry Protein Pancakes

by Madeline G.

Prep Time: 5 minutes

Cook Time: 5 minutes

6019976

 

Ingredients (6 pancakes)

Instructions

Preheat a greased griddle over medium heat.

In a medium-size bowl mix together the dry ingredients.

Add your wet ingredients and mix until well combined.

Add the blueberries and mix.

Using a 1/4 cup measuring cup, spoon batter onto griddle.

Allow to cook for 3-4 minutes. When bubbles form and pop, it is time to flip the pancakes. Cook an additional 1-2 minutes.

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Lunch

Turkey sandwich with carrots and strawberries.  Old friend made a comeback!  Super easy lunch which was necessary since Emmie was in QUITE the mood today ;)

 

Work-Out

Since I have the allergy patch test on my back I couldn’t go to the gym.  Instead I took the Emster and the pups on a 1 1/2 mile walk and then spent an hour and a half at the dog park.  Can’t WAIT to hit the gym today to catch up on bootcamp :)

 

Dinner

Grilled pork chops, corn, and grilled potato packets.  It was WAY too beautiful out last night to NOT grill.  Chris got home from work and played with Emmalyne while I prepared the food.  He fired up the grill and we enjoyed some wine while our food cooked.

 

**I forgot to take pictures of my snacks today but they included Chobani yogurt with granola and chia seeds, a cara cara orange, some Special K cracker chips, and PB cheerios before bed ;)

 

What was your favorite thing you ate yesterday?



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