That's a pic of a big fruit and veg haul, delicious paleo pulled pork, salmon cakes and the most amazing chicken wings. Yum! Seriously, my meals have been awesome. Snacks have been a bit tougher but supposedly the desire to snack at all diminishes as you figure out exactly how much protein and fat you need at each meal to stay satiated in between.
Sounds like a good start but have there been any challenges? You bet
I have however, figured out a few little tricks...
Anyhow, that's how the first week has been. Considering how much of a typical diet is being eliminated during the first 30 days I'm surprised that I don't feel more "restricted". My meals really have been delicious and satisfying, they're just made up of different things than before. And I honestly do feel better. There's no bloat after each meal and that heavy, greasy feeling is just gone. I'm interested to see how much more things will change in the next three weeks.
So yep, Whole30 is going well. I've even recruited my sister (who has lots of digestive issues), her husband, my husband and a few other friends who all want to try it out.