As you may know, I am embarking on the Whole30 Challenge to break some bad habits I have gotten into lately. I may not do this perfectly, but I am choosing to take control of my food and not the other way around! Here are the entries from this weekend:
Wow. I made some pretty bad choices yesterday. Not sure where that came from. I’ve been a little stressed lately about work, so I am going to assign poor decision making to that. Don’t judge me too harshly :0)
Friday, Day Two (at the Paleo Food Cart)
1/2 turkey patty w/ Small avocado and mustard
2 mini meatloafs with ketchup
bone broth and bacon wrapped dates
bone broth carrots
Dates and walnuts
2 mini meatloaves with aioli
Cashews, macadamia and almonds
Yikes!! Hardly any veggies!! No wonder I felt so unsatisfied and crappy yesterday! It’s good to keep track of what you’re eating because it may seem “healthy” at the time, but looking back, maybe not so much so.
Saturday, Day Three
Instant coffee (from Whole Foods) w/ coconut milk
Salad with chicken, tomatoes, bacon, snap peas and lettuce. Brought my own aioli for dressing and avocado!