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White Teeth: The Secret To Building Self-Confidence

Posted Apr 07 2009 11:15pm

Teeth discoloration is one of the reasons why some people are losing their self-confidence. Many of them are afraid that once they flash their smiles to other people, their discolored teeth may be exposed. They also fear that they might be criticized for not observing proper dental hygiene or worse, other people might think that they have bad breath and avoid them altogether.

If you are one of these people who are suffering from plummeting self-esteem due to teeth discoloration, do not fret because you can still get that beautiful white smile. You can seek professional help and visit your dentist to undergo a dental bleaching procedure. However, using such a method may expose your mouth and teeth to unnecessary risks such as teeth sensitivity and chemical burns to your gums. Although you can certainly see the desired results, professional teeth whitening procedures usually are quite expensive.

You might also want to try buying home teeth whitener products that you can use in the privacy of your home. These products include bleaching gel, as well as whitening toothpastes and strips. While they are cheaper compared to undergoing a dental procedure, you can definitely see results. However, it may take some time before you see actual changes to your tooth color. That is why you need to stick to and complete a particular home teeth whitening regimen until you see improvement in your teeth.

There are also cheaper and natural alternatives to expensive teeth whitening procedures. Some products include bamboo powder, calcium carbonate, and silica that help clean and whiten the teeth without damaging the enamel. Maintaining good oral health can also help you prevent your teeth from losing their white sheen. Something as mundane as brushing your choppers after every meal can help prevent plaque, which can cause staining, from building up in your teeth.

Drinking plenty of water is also a must if you want to maintain that perfect smile. Water can flush away food bits that can get stuck in between your teeth and cause cavities. Such a habit can also strengthen your gums and promotes overall dental health. You might also want to avoid certain drinks such as coffee, tea, cola, and red wine. As we all know, these particular drinks have dark coloring and may cause staining to your teeth. If you smoke cigarettes and tobacco, you might want to cut back on the habit because nicotine can cause teeth discoloration. It can also be good for your lungs and help prevent you from developing respiratory diseases, including cancer.

To restore your self-confidence, you must definitely bring back that winning smile. So observe proper oral hygiene and whiten your teeth by brushing them regularly. You should also eat the right kinds of food to make your teeth strong and healthy.

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