Yes, I enjoyed a bowl of berries, trail mix, and coconut flakes drowned in whip cream (heavy cream) and topped with a sprinkle of Kashi Go Lean Crunch.  I think I have found my new favorite breakfast.  Well, almost favorite.  I don’t think that anything can win over the various egg dishes I slap together in the mornings.

Why cream?

Why not!  It is filled with fat, doesn’t have sugar and only has a few carbohydrates per serving.  Did I mention that heavy cream/whip cream tastes incredible when mixed with berries and nuts or berries and granola?

What did you eat for breakfast today?

Happy eating,

Karl