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which is the best curcumic supplement to take and how much


Posted by judith7031

I do not have any problems at prevent, but I think it would be a benifit to my wellbeing, thanks judith

 

 

 

 

 

 

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Answers (1)
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Curcumin in supplement form usually comes in 400-600mg capsule doses and most brands recommend you take anywhere from 1 to 3 capsules per day. For more in-depth information on curcumin and its many health benefits, you may be interested in my latest blog post on the subject. Here's the link:  http://bewellcoaching.wordpress.com/2011/02/28/turmeric-the-holy-powder-thats-a-nutrition-powerhouse/.
NOTICE: The information provided on this site is not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on Wellsphere. If you have a medical emergency, call your doctor or 911 immediately.
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