Curcumin in supplement form usually comes in 400-600mg capsule doses and most brands recommend you take anywhere from 1 to 3 capsules per day. For more in-depth information on curcumin and its many health benefits, you may be interested in my latest blog post on the subject. Here's the link: http://bewellcoaching.wordpress.com/2011/02/28/turmeric-the-holy-powder-thats-a-nutrition-powerhouse/.
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