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which is the best curcumic supplement to take and how much

Posted by judith7031

I do not have any problems at prevent, but I think it would be a benifit to my wellbeing, thanks judith








Answers (1)
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Curcumin in supplement form usually comes in 400-600mg capsule doses and most brands recommend you take anywhere from 1 to 3 capsules per day. For more in-depth information on curcumin and its many health benefits, you may be interested in my latest blog post on the subject. Here's the link:
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