I liked yesterday’s early workout so much that I had Adam drop me off at the gym again this morning.
I did a treadmill workout – warm up + 1 mile run (9:17) + incline walking – 2.25miles and 30minutes, followed by a quick stretch and some abs moves.
After a quick shower, I made myself a nice little breakfast.
A mug of cocoa,
half a Sandwich Thin with chunky peanut butter and honey,
and a juicy clementine.
The mix of flavors here was so satisfying. I am super psyched that clementines are back in season, we’ve got a crate in our fridge!
I have one class on Fridays (biochem) and then my plan is to hole up in a coffee shop somewhere and power through some homework.
When do you prefer to work out?