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What the human body can do

Posted Oct 01 2009 10:16pm 1 Comment
I am endlessly fascinated at what our bodies are capable of. I enjoy training my body and when I see videos like these, I want to work even harder.


For those yogis who practice your Sun Salutations...




And this... when I can, I'm going to have a pole in my house. What a fun way to stay fit and strong.




And with Rascal coming to my house tomorrow afternoon, I plan on testing the limits of what else the body can do.

*T does a happy dance*
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Your physical appearance will have a drastic change if you do not know how to take care of yourself. Most women, who have a hectic working schedule, are very conscious if they still look gorgeous. This is because of the fact that they do not have time to take care of themselves. However, getting involved in a physical activity, such as Yoga or dancing like your post, will help you stay fit and healthy even if you have a busy schedule. This exercise is widely known for its positive benefits it can do to the human body. And complete body cleansing program can help you become gorgeous.
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