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What Is Eating You? How Emotional Eating Isn't All In Your Head

Posted Feb 07 2013 6:00am


If you are overweight there is a very good chance you are eating extra food for comfort or out of boredom but your cravings are not just an emotional issue. Hunger isn’t all in your head. There is a very physical reality occurring that creates a “Which came first, the chicken or the egg?” phenomenon. Emotional Eating is the root cause of many health problems. When we go overboard on refined food, we create nutritional imbalances that create hormonal havoc.


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