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What Are Your Healthy Food Habits?

Posted Aug 01 2010 12:00am

The most influential habit I’ve gotten into is drinking water. It seems simple, but I HATED water before. It’s true though- the more you drink it, the more you love it- I love it now.

Also, you have to love what you are eating. If the thought of eating steamed vegetables or salads makes you shudder FIND ANOTHER WAY- grill them, oven roast them, sautee them, or dress up your salad differently. If you don’t enjoy your food you will not eat your food.

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