I know this is a beginner strength workout but since I have been slacking in that area I think it will work great for me. I can always make more challenging.Source: fitfabcities.com via Glenneth on Pinterest
Let’s Get Motivated!
What are you working for?Source: shrinkingjeans.net via Glenneth on Pinterest
Remember that no one is going to take care of your health but you. Make yourself a priority.Source: healthy-is-the-way-to-go.tumblr.com via Glenneth on Pinterest
What are some small efforts you are doing that will have long-term results?Source: via Laura on Pinterest
And finally, saw this on Facebook and thought it was so appropriate.
Enjoy your day!