If you’re checking out JivaFit for the first time, welcome! Want to know what this site is all about? In short, JivaFit is your daily dose of information and inspiration to help you live your fittest life for a healthy body, healthy mind and healthy planet.
And if you’re wondering what the heck jiva is, well, it’s a Sanskrit word that means life, a living being or a center of potential vitality and intelligence. I was drawn to this name for the site because here at JivaFit, we focus on health and fitness as a lifestyle, not just the hour you spend at the gym after work or the effort you make to eat a healthy breakfast every day.
Here at JivaFit you’ll find tips on fitness and nutrition, but you’ll also find info on personal development and eco-friendly living because in the end, every choice you make in your day-to-day life will affect your body and your health. So join us here to find new workouts to try, tips for healthy eating, ways to live a greener life, challenges, fitness tricks, new ways of thinking, encouragement, inspiration and more.
If you’re checking out JivaFit for the first time, welcome! Want to know what this site is all about? In short, JivaFit is your daily dose of information and inspiration to help you live your fittest life for a healthy body, healthy mind and healthy planet.
And if you’re wondering what the heck jiva is, well, it’s a Sanskrit word that means life, a living being or a center of potential vitality and intelligence. I was drawn to this name for the site because here at JivaFit, we focus on health and fitness as a lifestyle, not just the hour you spend at the gym after work or the effort you make to eat a healthy breakfast every day.
Here at JivaFit you’ll find tips on fitness and nutrition, but you’ll also find info on personal development and eco-friendly living because in the end, every choice you make in your day-to-day life will affect your body and your health. So join us here to find new workouts to try, tips for healthy eating, ways to live a greener life, challenges, fitness tricks, new ways of thinking, encouragement, inspiration and more.