While following the cabbage soup diet you must have good amounts of cabbage soup and lot water in a day. You are allowed to eat other foods on specific days of the diet but in limited quantities. Experts suggest that you include the other suggested foods as having only cabbage soup may result in weakness. You must drink seven to eight glasses of water every day. It is very easy to follow the seven days cabbage soup diet, however, dieters are recommended to consult their physicians before following this diet.
Day 2: On the second day you can have vegetables. Have cabbage soup along with green leafy veggies. Have more of dark leafy vegetables. Do not have peas or beans as they have high fat content in them. Go ahead and enjoy one baked potato along with butter at dinner time.
Day 3: today you can have any fruit and veggies along with cabbage soup. Do not have bananas, beans or peas. And you can have one baked potato with butter at night.
Day 4: Today you can have skimmed milk along with bananas along with cabbage soup. You can have as much as eight bananas on fourth day of your cabbage soup diet.
Day 5: Today is tomato day. Have at least six tomatoes on fifth day. Also, include twenty ounce of chicken in you soup. Have cabbage soup only one time in a day. Have at least eight glass of water today. Today’s diet will help remove uric acid from your body, and help with detoxification.
Day 6: today you can have beef, chicken and vegetables to your heart’s content. Add dark leafy vegetables to your cabbage coup.
Day 7: Today you can have brown rice and green leafy vegetables. You can also have any fruit juice without added sugar.
How does this diet work?
While following the cabbage soup diet you must have good amounts of cabbage soup and lot water in a day. You are allowed to eat other foods on specific days of the diet but in limited quantities. Experts suggest that you include the other suggested foods as having only cabbage soup may result in weakness. You must drink seven to eight glasses of water every day. It is very easy to follow the seven days cabbage soup diet, however, dieters are recommended to consult their physicians before following this diet.
Day 2: On the second day you can have vegetables. Have cabbage soup along with green leafy veggies. Have more of dark leafy vegetables. Do not have peas or beans as they have high fat content in them. Go ahead and enjoy one baked potato along with butter at dinner time.
Day 3: today you can have any fruit and veggies along with cabbage soup. Do not have bananas, beans or peas. And you can have one baked potato with butter at night.
Day 4: Today you can have skimmed milk along with bananas along with cabbage soup. You can have as much as eight bananas on fourth day of your cabbage soup diet.
Day 5: Today is tomato day. Have at least six tomatoes on fifth day. Also, include twenty ounce of chicken in you soup. Have cabbage soup only one time in a day. Have at least eight glass of water today. Today’s diet will help remove uric acid from your body, and help with detoxification.
Day 6: today you can have beef, chicken and vegetables to your heart’s content. Add dark leafy vegetables to your cabbage coup.
Day 7: Today you can have brown rice and green leafy vegetables. You can also have any fruit juice without added sugar.
Is this diet good or bad??