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Weekly Workout Plan

Posted Mar 11 2013 1:24pm

Hello! I know that I did not post my exercise plan last week but I promise I did workout a lot.  It was just one of those weeks where I did not feel like blogging, felt tired every day, and was super busy at work. Here is what my week looked like:

Monday: Rest day (went to Swedish House Mafia the night before so got in plenty of dancing at least!)
Tuesday: Refine
Wednesday: Taught intenSati
Thursday: Refine
Friday: Refine
Saturday: Rest (AKA hungover day)
Sunday: Body Ride at Revolve with Jason Tran (review to come this week).

Here is my plan for this week!
Today: Body Ride at Revolve with Jason Tran (Yes, two days in a row but this one is a special blogger/fitness class hosted by Dori and Melissa . His class is so amazing so I don’t mind going twice in a row!)
Tuesday: Refine or walk outside (I am living with my sister this week which is a couple of blocks from Refine and next to the Hudson so I will choose tomorrow morning.)
Wednesday: Refine
Thursday: Refine
Friday: Refine
Saturday: Rest or Refine
Sunday: Rest or Refine

I know I can’t go to Refine 6 days in a row so we will see how the week goes and I will add in a rest day somewhere. I obviously want to take advantage of living minutes away from the studio instead of an hour by subway. Oh man…I could get used to this.

What workouts are you looking forward to this week? How far would you commute to workout?

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