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Weekly Meals and Workouts 12/23

Posted Dec 23 2012 9:24pm

Hi there,

I’ve been running around trying to finish up some last minute things for christmas. This year, we’re hosting the family at our house since I have to work in the morning (HUGE bummer – not happy about this at all!). We had a fun filled weekend which I’ll talk about later this week, but, for now, here’s my meals and workouts for the week.

Meal Plan:

Sunday: Grilled pork tenderloin with kale chips and left over garlic potatoes

Monday: Christmas eve dinner at D’Oro

Tuesday: Christmas dinner at our house

Wednesday: Out to dinner

Thursday: Leftovers

Friday: Spaghetti squash with veggie and meat tomato sauce

Saturday: wing it/leftovers/whatever we feel like

Lately I’ve been in a slump with cooking. It has been rather un-enoyable and I don’t know why – it’s usually one of my favorite things to do! Maybe it’s all of the holiday hype an stress? Who knows..

Maybe next week I’ll have my cooking mojo back!

Workout:

Monday: 40-50 minutes cardio and bootcamp

Tuesday: OFF

Wednesday: 6 mile run and a leg workout

Thursday: 5 mile run and a strength workout with Jess

Friday: strength workout with my workout buddy

Saturday: 8 miles

Sunday: OFF

Like always, my plans are flexible. My workouts usually will go as planned, but the meals sometimes get switched depending on what we feel like. It’s just nice to have some sort of guide ;)

I decided to use tomorrow afternoon as my prep day for both the week and my job for christmas day – homemade chocolate pudding! I’ll also make some more cookies for my cookie party with the girls and some steel cut oats for the later part of the week.

I’m off to catch up on some e-mails, climb into bed, and watch some Christmas movies :) There’s only a few more days they’ll be on!

Have a great night!

~ L

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