How’s your weekend going? Mine is flying by, but it’s good!
I finally got the chance to prep lots of food for the week between today and yesterday. I got in a 9 mile run this morning and am heading to a family party in a bit – all to be talked about tomorrow
For now, here’s my tentative plan for the week! Now that classes have started, these will be my saving grace when it comes to the end of the day
Sunday: Family Party
Monday: Crockpot Turkey Sausage and Peppers (experiment) with mashed cauliflower and whole wheat bread on the side
Tuesday: Chicken Chili and Cornbread (new recipe to test) – taken to school for night class
Thursday: Roasted Salmon with sweet potato fries and broccoli
Friday: Homemade veggie pizza and a salad on the side
Saturday: out to dinner/wing it
Monday: Strength workout with Jess, ballroom dance lesson, teaching spin
Tuesday: 6 mile tempo run @ 8:14, leg workout with a friend, teaching spin (on&off the bike)
Wednesday: Strength workout and 10 minutes on the bike
Thursday: 10 mile long run (I work the weekend)
Saturday: 6 miles hill/easy and 20 minutes abs
There you go! A weeks worth of meals and workouts planned and weekly prep is done – I’m ready to tackle the week!
How do you prepare for the week ahead?
Enjoy this lovely Sunday!