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Weekly Fitness: 19 Weeks Pregnant

Posted Jul 12 2013 3:26pm

I feel like I am hitting my stride with this whole Fit Pregnancy thing.  My running is getting faster and easier and I generally have the motivation and energy to conquer a workout each day.  I am LOVING this!  I am definitely embracing my current energy levels before the third trimester fatigue hits ;)  Last pregnancy I was able to work out up until delivery and I feel like I am on track for a repeat performance!

 

Here is a look at the workouts I did during my 19th week of pregnancy:

MONDAY: Rest

TUESDAY: 5K stroller run + 0.25 mile walk

WEDNESDAY: 3 mile treadmill pyramid workout + BBB Workout B

THURSDAY: 3 mile stroller run + cool-down walk

FRIDAY: 2 mile stroller run + 1 mile walk; BBB Workout C

 

19 Weeks Pregnant - Fitness

 

Not sure what workouts will happen this weekend … We have our friends coming over tonight and lots to do.  Tomorrow I have to go shopping for an interview outfit so we will see!  Overall I am super happy with things this week.  I logged 13 miles, got some strength in, and also did  a back care one-on-one with my yoga instructor that I plan on sharing with you guys next week.  Not too shabby for just about 5 months preggo :)

 

What was your best workout this week?

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