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Weekly Fitness: 18 Weeks Pregnant

Posted Jul 05 2013 1:32pm

Hello from Atlanta!  We made it up here yesterday morning for a quick 24 hour trip.  Emmalyne had an absolute blast at the aquarium and we had a great dinner with Tina last night …. I can’t wait to share all about it in a couple of days!  In the meantime, I wanted to share my workouts from the week.  I am striving hard to have a #FitPregnancy and am trying to keep track of my workouts like I did with Fitness Friday before being knocked up.  My workouts have definitely changed and I’ll chat about that more soon, but until then here is what I did at 18 weeks preggo .

 

Monday: Hour long yoga class + BBB Workout A (lower body) + 0.5mile walk

Tuesday: 40 minute stroller run

Wednesday: 2.55 mile walk

Thursday: 2 mile walk

Friday: Chasing Em around the Atlanta Aquarium

 

Weekly Fitness: 18 Weeks Pregnant

 

Overall I am pretty satisfied with this week.  I wish I had more time for strength training but my meeting schedule and family time didn’t really allow for it.  I am glad I got some miles in ( 5.5 of them being with the dogs) and running is still feeling good, albeit slower.  Definitely have areas to improve next week but overall I am just happy to be moving :)

 

**My Applegate Farms giveaway closes TONIGHT at midnight so make sure to enter to win a gift pack of their cleaner hot dog products :)

 

What was your favorite workout this week?  

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