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Weekend Round-up

Posted Feb 21 2012 8:52pm

Sorry this is late! These 3 day weekends always thrown me off!

Last week’s fitness plan round-up:

Monday:         30m Stair Climber/40m Elliptical   DONE
Tuesday:        60m Strength/30m Elliptical/Core   DONE
Wednesday:   60m Spinning/20m Treadmill  MODIFIED: DAY OFF!
Thursday:      60m Spinning/20m Treadmill/Core   DONE
Friday:           45m Strength/30m Stair Climber MODIFIED: 45m Strength/30m Elliptical
Saturday:      60m Spinning/30m Run/Core   DONE
Sunday:        30m Strength/60m Spinning   DONE

Calorie Burn Goal: 4000   DONE (4426)

Boylston Street, Boston at Sunrise

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