I hope everyone is having a great weekend! Here are some great posts I read this week. They were so good that I just had to share them. Also, check out my guest post over at Liz Rosenbaum Fitness.
Here ya go:
The Jungle of Life teaches us that Kindness Comes in Small Gestures. There are opportunities to show kindness all around us everyday. This is a great reminder to think more of others and less of ourselves.
Next up, CalorieLab gives us some Nibbles about Junk Food, Exercise, and the Health Halo. Check it out for some great info.
A Life Less Sweet gives Comments on New HFCS Research. Check it out for a great read on even though studies show HFCS may not be linked to obesity, it still may be wise to avoid.
To finish it off, Amateur Endurance has some great tips for The Off Season. Here you’ll learn how to “not train” and why the off season is important for athletes.
Hope everyone has a fantastic weekend! I’m going to get some swimming and tennis in today.