And then Caleb and I ran 400m and walked 2 miles when he woke up.
It was a “rest day” on CrossFitMom.com so Caleb and I decided to do a quick kettlebell workout in my garage ;) My friend Ashlee just got her first kettlebell set and she was texting me how fun and how hard it was so of course it inspired me to do my own workout ;)
And then Caleb and I “wogged” 3 miles where afterwards I was inspired to write this post :)
Did another CrossFitMom.com workout! Here’s what was prescribed:
I modified the burpees to pregnant burpees and used a #30lb dumbell at first, then scaled down to the #25. My upper body is wrecked!
I’ll be heading back to my second session of yoga teacher training tonight and since I know we’ll be doing a hot practice tonight, I’m resting up for everything tonight and for the next 10 days. We do a 2 hour session EVERY SINGLE DAY of the training. You would think I’d be all yoga’ed out…but I’m not at all actually. I’m stoked!
But consider all of the errands I have to run to prepare for the next 10 days my workout ;)
So that’s this week in workouts! Lot’s of at home CrossFit WODS and short runs due to an extremely busy week. But I’ve promised myself that when I’m done with this training, I’ll return to my CrossFit gym…since we are shelling out some precious dough for it every month.
Speaking of CrossFit, I’m looking for a good box in the Vilseck/Grafenwoehr/Weiden area. Any recommendations? And if there aren’t any nearby, is there a group out there that WOD’s together at set times on post?
Have a great weekend folks! It’s about to get crazy up in here ;)