Week In Review: 1/3/11-1/9/11

Curious what went down last week?

Running: 10.78 miles

Swimming: 750 meters

I also gave you a sneak peek of the food I keep in my refrigerator .

Running: 9.78 miles

Cycling: 30 minutes

Did you check out last weeks review ?

Running: 7.23 miles

Cycling: 45 minutes

I am also giving away some Tropical Traditions Coconut Chips.

Have you entered yet?

I also gave some tips for running in the rain .

Spinning: 60 minute spin class

Elliptical: 30 minutes of intervals

I also made Coconut Crusted Salmon .

Running: 5 miles barefoot

Elliptical: 30 minutes

Spinning: 30 minutes

I also gave you a detailed tour of my freezer .

Cycling: 179 minutes

I also discussed five ingredients that I will not eat under any circumstances .

Running: 10.11 miles (7:48 pace)

I also gave you a peek inside my pantry .

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Total Miles: 42.9

Time Spent Cycling: 5:44 (WOW)

Time Spent Cross Training: 1:20

Overall, it was a great week!

It felt great to be back in the swing of things and back in my normal routine after Christmas Vacation.

Next week, I am starting my last semester of college, so I might not have as much time to workout, but I want to continue doing what I am doing.

Goals for this week:

• Try two new recipes
• Do a long run
• Do two swim workouts
• Adjust to class again

What are your goals for this week?