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Warrior Workouts by Jennifer Cassetta

Posted Feb 01 2010 12:00am




Yay! Yesterday I shot my first workout video. These kick ass workouts will be available for downloading to your computer or smart phone some time in March. Just in time to get your butt in shape for spring. We will keep you posted!

Jennifer Cassetta's Warrior Workouts include 6 ten minute workouts to help you tone, tighten and slim down all while learning very cool self defense techniques inspired by the ancient art of HapKiDo.

On a personal note, I am so happy to have teamed up with the perfect people to get this project out to you. The shoot went smoothly and the day (into the evening) was actually a lot of fun while being very productive. My big thanks to Gillian Clark, founder of Swerve Studio and creator of Yoga Booty Ballet (pictured above).

Big shout out to Ron and his crew, Bobby and Eton, for an incredibly seamless and professional day of shooting and for all production work!

And a special thanks to World Martial Arts Center in NYC where I have spent the past 10 years training and learning from the best of the best in martial arts. Without this training I would have nothing to teach!

We will keep you posted on exactly when and how you can get these very hot workouts into your hands so you can sweat, focus, and train your mind, body and spirit into a real modern day warrior! COMING SOON............................
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