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Vitamin C and the Common Cold

Posted Nov 17 2008 1:07pm
It always seems that we are more susceptible to colds when the weather grows colder and vitamin C has long thought to be one of the best prevention remedies. Vitamin C and the common cold have always been closely linked and we believe that taking it at the first sign of a cold will speed up our recovery or may stop colds developing at all, but does it really help as much as we think?Unfortunately research has shown this to be wishful thinking. Much to our surprise, colds still attack our bodies in spite of popping a few vitamin C...
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